Nutrition

Your Results Matter. Period.

Does this sound like you ? “I joined the gym for health, fitness but most of all…..RESULTS.” Chances are, it does. Chances also are you fell off the wagon before and never stuck to a plan. Don’t worry, all is not lost, but you will need to smack yourself across the face, stick out your…

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Pouring a Glass of  Fresh Organic Green Juice

5 Reasons why Juice Fasts are a waste of Money

Firstly, let’s state the obvious. The human body was designed and needs to eat whole food. Really for me that’s a strong enough statement and I shouldn’t need to elaborate further. But here it goes….  1. Juice Fasting You will see rubbish of how not eating for 3 days helps you loose weight. What you…

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trx.pumkin

13 Horrifyingly Healthy Halloween Treats

Hey guys the follow up to my Ibiza Blog is my Halloween Healthy Treats Blog! I hope you enjoy it!  I was baking all weekend! I don’t know about you but Halloween is one of my favourite times of the year, second only to Christmas. The one thing they both have in common other than…

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Stay Bikini Lean- Eat Clean Ibiza Style

Hi I’m Jenni –  It seems that Ibiza was the place to be this Summer, and it’s one of my favourite places in the world. What’s not to love, Sun, Sea, white sandy beaches, and the best Clubs and DJs in the world.  It can be also the most Hedonistic place in the world so…

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